Tuesday 15 January 2008

Yes, It's SPP Season Again!

Recent happenings have inspired me into continuing my SPP or better known as Six Pack Program. The source of motivation include, Helen Ngu with her constant complaining, Lee Pei2 with her farfetched ideas, Ang Choon Seong aka 'The Man' (where the SPP idea originated) and lastly Muhd Zulfadli who surprisingly, semangat for no reason. Yes thank you people for the indirect motivation, but most of all, 50% is due to me finally seeing a direction, the light at the end of the tunnel, the apple of my eye, the last leaf of winter, the shit of bull that I just said, and THE ABS WORKOUT!



1 comment:

h.3.l.3.n said...

isnt that abit too ambitious? u bttr focus on eating better, being more active and lose weight b4 u start toning ur body...