SPP

Yes SPP means 6 pack programme.


That means eating protein-rich food, less junk food, loads of exercise and worst of all, no more binge eating (eat alot until stummy full full).
This is my new motivation and my new target, huhuhuhu!! *Approved by Dear Sdn. Bhd.*




Here's a --> LINK to Trailer <-- to the X-men Orignins : Wolverine Trailer